Heal Ankle Pain Naturally.

1,100+ patients finally found lasting relief

74% average symptom reduction in 90 days

Medical providers who actually listen

Our Watchword

Regenerative Medicine You Can Trust

89%

improved or resolved chronic symptoms within a year.

Intero helps your body heal naturally with regenerative, science-based care.

4,000+

Patients Served

Trusted by individuals, families, and athletes seeking a natural, long-term path to recovery.

94%

patient satisfaction

Most report lasting relief, increased energy, and restored mobility after completing treatment.

How we help

Regenerate Damaged Tissue Without Surgery

We utilize High-Dose PRP to deliver concentrated growth factors directly to your injured ligaments and tendons. This stimulates your body’s own repair cells to rebuild tears and degeneration naturally, rather than just masking the pain.

“I had chronic heel pain that made running impossible. I was terrified of rupturing my Achilles. PRP healed the tendon tissue completely,.”
Mark S.
Achilles Tendinitis

Running pain-free in 8 weeks

Avoided surgery completely

“My ankle would give out constantly after an old sports injury. Physical therapy alone wasn’t working. After treatment, the joint finally feels stable and strong again.”
Jessica L.
Chronic Ankle Instability

90% improvement in stability

Returned to hiking & yoga

“Years of wear and tear left me with stiff, aching ankles every morning. This therapy reduced the inflammation significantly. I can finally walk my dogs without limping.”
David R.
Ankle Osteoarthritis

80% reduction in daily stiffness

Energy Level: 9/10

“After years of joint pain and fatigue, regenerative therapy finally helped my body rebuild itself. I can move freely again and feel stronger every day.”
Michael T.
Neuropathy Pain

90% pain reduction in 3 months

Energy Level: 9/10

"I struggled with inflammation and fatigue for years. After treatment, I finally feel balanced again, my energy is back, and the pain is gone."
Sarah L.
Chronic Inflammation & Fatigue

80% reduction in pain and swelling

Energy Level: 9/10

"After years of discomfort, I finally feel like my body is working for me again — stronger, healthier, and pain-free."
David R.
Shoulder & Nerve Damage

85% pain reduction

Energy Level: 9/10

Join us

Is Ankle Pain Limiting Your Every Step?

Ankle ligaments and tendons naturally have poor blood supply, which often prevents complete healing after an injury. Our PRP therapy solves this by delivering concentrated growth factors directly to the damaged tissue.

Chronic Ankle Sprains
Achilles Tendinitis
Ankle Arthritis
Heel Pain
Tendon Pain
General Ankle Pain

Over 800+ patients successfully treated chronic ankle conditions and avoided surgery using this regenerative protocol.

Start Your Recovery
Here to help

our areas of expertise

If you’d like to learn more about our regenerative programs, ongoing research, and upcoming wellness events, sign up here.

Safety & Natural Healing

his treatment utilizes your body’s own healing mechanisms, minimizing the risk of rejection or allergic reactions compared to synthetic drugs.

It offers a powerful alternative to surgery, helping you avoid long recovery times by addressing the injury naturally.

Cellular Repair Growth

We inject a super-concentrated dose of platelets containing growth factors that signal your cells to start rebuilding damaged structures immediately.

This process creates new, healthy tissue to replace degeneration in ligaments and tendons, rather than just masking the symptoms.

Joint Stability Restoration

Chronic ankle sprains often lead to loose ligaments and instability; PRP strengthens these structures to prevent future injuries.

By improving blood flow and reducing inflammation, we help restore full range of motion so you can return to an active life.
Join the family

Your Path to healing begins here

Make an appointment.

Step
1

Book your 60 minute consultation and focused exam. Additional imaging such as X-rays and MRI's are available if needed.

First consultation and treatment plan.

Step
2

We review your exam findings and create a personalized corrective care plan focused on restoring proper alignment and nervous system balance.

Follow up consultations & care.

Step
3

Healing is a process. Most patients work with us over several months to rebuild stability, improve mobility, and experience lasting relief. Each plan is tailored to your body’s unique needs.

Our locations

Didn’t find the slot you were looking for?

Pleasanton, CA

6620 Owens Drive, CA 94588

Concord, CA

1390 Willow Pass Road, Suite 190, CA 94520

San Jose, CA

5150 Graves Avenue, Suite 12B/C, CA 95129

Fremont, CA

39654 Mission Blvd, CA 94539

Brentwood, CA

1240 Central Blvd, CA 94513

Why we are the best

At intero, we do things differently

Initial Diagnostics
Traditional Medicine
Intero Integrated Medical
Comprehensive medical history and lifestyle review
Advanced blood work and inflammation markers
Cellular and hormone health assessment
Ultrasound or imaging for targeted treatment mapping
45–60 minute consultation and personalized recovery plan
Backed by science

why regenerative medicine works

Your pain isn’t random, it’s a signal. Instead of silencing it with temporary relief, we restore your body’s natural repair mechanisms. Our team uses evidence-based therapies to stimulate new tissue growth, balance inflammation, and accelerate healing.

60%

of adults live with unresolved pain due to cellular damage and chronic inflammation.

50+

report long-term improvement when underlying tissue degeneration is corrected, not masked

70%

of adults experience unresolved pain linked to cellular decline, yet 70% find long-term recovery once true tissue healing begins.

FAQ

Frequently Asked Questions

How does PRP actually repair my ankle?

We use high-dose PRP to deliver concentrated growth factors directly into injured ligaments and tendons. This triggers your body’s repair cells to rebuild tears and degeneration naturally , rather than just temporarily masking the pain like painkillers do.

How is this different from cortisone shots or surgery?

Cortisone only reduces inflammation and can weaken tendons over time. PRP regenerates the damaged tissue, creating stronger, healthier structures. It addresses the root cause of instability and pain, serving as a proven alternative to invasive surgery for conditions like Achilles tears.

What specific ankle conditions do you treat?

We see high success rates with Chronic Ankle Instability (recurring sprains) , Achilles Tendinitis & Partial Tears , Ankle Osteoarthritis , and Peroneal Tendon pain. It is also effective for persistent Plantar Fasciitis.

What is the downtime and recovery speed?

Unlike surgery, there is minimal downtime. You may experience soreness for a few days as the healing process begins. Most patients notice reduced pain and better mobility within a few weeks, with optimal tissue regeneration peaking around 2–3 months.

Ready to get started? Book a discovery call now.